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WELCOME
Good Thoughts Services

 Medication Management, EMDR Therapy, Hormone Replacement Therapy and more.

If you’re looking for new ways to improve mental health, improve fitness and endurance or manage chronic disease then please browse below to learn more

"A failure is not a mistake, it may simply be the best one can do under the circumstances. The real mistake is to stop trying."

B.F. Skinner

What We Offer

Medical services such as high blood pressure, cholesterol, and diabetes management, medication assisted weight-loss, hormone therapy (HRT and BHRT), mmental health medication management and EMDR. 

As a passionate Psychiatric Mental Health and Family Nurse Practitioner, my experience and compassion enable me to understand the best ways to address each individual client’s needs successfully. I am flexible in my approach and use collaboration as the basis of my care plans—ensuring a comfortable, safe environment where we can work together on your goals. Now accepting new clients ages 6 to geriatrics. In-person and telehealth visits are offered. Psychiatric services are available for Depression, Anxiety, ADHD, PTSD, Grief, Loss, life transitions, situational events, Insomnia, and Binge Eating Disorder. Comprehensive ADHD evaluations for children & adults in office or through telemedicine. We have computer-based ADHD testing for initial evaluation and medication management. Treatment for children and adults, including medication management of ADHD and common co-occurring conditions such anxiety and sleep difficulties.

EMDR is effective in identifying and treating a range of disturbing life events that lead to diverse symptoms and presenting issues. Call to inquire about services not mentioned. More information about QbTech and psychotropic genetic testing is located on the resource page of this website. 

Wellness blood work analysis is available. Hormone Replacement Therapy (HRT) or Bioidentical Hormone Replacement Therapy (BHRT) may be an option for those who meet certain criteria. Pellets may be an option. Symptoms that may be helped include fluctuating hormone levels such as severe moodiness about a week before menstrual cycle, weight gain around the midsection, fatigue, sleep disturbance, decreased libido, hair loss, decreased endurance, inability to build muscle, "menopause syndrome," low motivation, anxiety, depression, skin changes, and more. 

EMDR is effective in identifying and treating a range of disturbing life events that lead to diverse symptoms and presenting issues. Call to inquire about services not mentioned. More information about QbTech and psychotropic genetic testing is located on the resource page of this website. 

With a background in Family Practice and Preventative Care, I am well prepared to provide customized care that is unique to your needs. Call if you have questions about available services or to book a session today. **Please note that we do not prescribe a class  of medications called benzodiazepines for anxiety disorders. These medications include: Xanax, Klonopin, Ativan, Valium and others. We are happy to discuss alternative medications. 

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Our Services

A Supportive Hug
Mental Health
 
DNA
Psychotropic Genetic Testing 
Working Out Together
Weight-Loss, Wellness lab analysis, Hormone Therapy (HRT/TRT/BHRT ) and More

Accepting Aetna, BCBS, United Healthcare, Cigna, Oxford, Oscar Health, Multiplan, some Medicare plans, Healthy Blue, Wellcare, and Self-Pay. Will accept Humana, Amerihealth, and Carolina Complete in the near future. Self-pay/subscription for hormone replacement clinic.

Click Here to Schedule an Appointment to Get Started
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Get in Touch with a Psychiatric and/or Medical Provider

Good Thoughts Services, PLLC, delivers high quality medication management and psychiatric services. We look forward to meeting you. Start your journey towards a healthier body, mind and spirit today.

Office (919) 263-0827       

Fax (888) 586-3233

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